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Discover Personalized Care

Discover Personalized Care at the Centre for Student Development and Counselling (CSDC). When you visit the CSDC, you can start with a same-day appointment (or book an appointment in advance) to develop your personalized care plan with a counsellor. From TakeCare Groups to campus support services to one-on-one counselling, we’ll work with you to create a care plan that fits your unique needs.

 

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Start with Same-Day Care:

Create your personalized care plan with a counsellor, today.

Explore the various types of care and create your personalized wellness plan. 
There are several options available to you, including:

Group Care

Join the TakeCare Open Groups

Learn and grow with other students going through something similar.

 

Therapy

Explore Individual Therapy and/or Group Therapy

Tackle deeper issues with experienced counsellors in a closed group or one-on-one.

Community Care

Access Peer-led Groups, Campus Support Services, or External Referrals

Access other resources on campus or connect with external care organizations.

Tools & Resources

Login to Well Track or call Good2Talk

Access online tools for wellness skill-building or phone a counsellor 24/7.

*Note: There are a number of same-day appointments available Monday to Friday between 10am and 2pm at the CSDC, excluding weekends and holidays. While aiming to have everyone who wants an appointment seen within 24 hours, during peak periods you may be scheduled to return within one to two days.

Download the Personalized Care Graphic [PDF]