+ The Importance of Hand Washing

Proper Hand Washing is the easiest way to avoid the Flu. Are you doing it right?

Follow our step by step instructions below to get rid of flu germs!

1. Wet hands with warm running water.
2. Rub hands together - soap and lather well!
3. Weave fingers and thumbs together
4. Concentrate in knuckles, palms and under nails.
5. Rinse and let soap/water flow from wrists to fingers.
6. Dry with clean towel and turn off taps with towel.

Do these steps often (after eating, coughing, sneezing, touching pets etc) to avoid the FLU!

Any questions? www.ryerson.ca/healthservices