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Adjustment, Stress and Coping
This course will offer insight into stress, its consequences, and what individuals can do to cope. There is a balance of theory and applied information, and although we will concentrate on psychological variables, physiological issues are also considered. Among the topics discussed: popular models of stress, sources of stress, the influence of cognitions and personality on one's appraisal process, and strategies for successful stress management.
Weekly Contact: Lecture: 3 hrs.
GPA Weight: 1.00
Course Count: 1.00
Billing Units: 1
Mentioned in the Following Calendar Pages
*List may not include courses that are on a common table shared between programs.
- Child and Youth Care Professionally-Related Table I
- Early Childhood Studies Professionally-Related Table I
- Health Services Management Professionally-Related Table I
- Hospitality and Tourism Management Professionally-Related Table II
- Minor in Psychology
- Nursing Collaborative Professionally-Related Table I
- Open Elective Table
- PSY 707 - Models of Stress and Adaptation
- Philosophy Professionally-Related Table IV
- Politics and Governance Professionally-Related Table IV
- Psychology Professional Table II
- Public Administration and Governance Professionally-Related Table I
- Social Work Professionally-Related Table II