Skip to main content

Health & Wellness Resources around the Ryerson Community

Image of a Diverse Population

Ryerson Medical Centre

Provides registered Ryerson students, staff and faculty with a wide range of health care services, including the treatment of colds, immunizations, allergy shots, mental health assessments, STI testing, and physicals.

KHW-181 | 416-979-5070

www.ryerson.ca/medicalcentre

medicalct@ryerson.ca



Centre for Student Development and Counselling (CSDC)

Free and confidential personal, educational and career counselling services and crisis intervention services.

JOR-07C | 416-979-5195

www.ryerson.ca/counselling



Ryerson Safe House

Free short-term emergency accommodation, advocacy, and support for students who are in financial need and at immediate risk of physical/sexual/emotional harm, or are fleeing unsafe/unendurable living conditions. Supported by the Centre for Student Development and Counselling.

JOR-07C | 416-979-5195

https://www.ryerson.ca/content/dam/healthandwellness/Counselling/documents/SHaW-Safehouse-Brochure-WEB.pdf

 

Ryerson Health Promotion

Information, resources and referrals concerning health in nutrition, sexual health, mental health, smoking cessation, health communication, alcohol and drug awareness.

POD-256C | 416-979-5000 ext. 4295

www.ryerson.ca/healthpromotion

healthpromotion@ryerson.ca



Consent Comes First Ryerson (Office of Sexual Violence Support and Education)

Consent Comes First provides support to Ryerson community members affected by sexual violence, whether it happened on or off campus, or if you experienced sexual violence before you came to Ryerson.

KHW-279 | 416-979-5000 ext. 3596

www.ryerson.ca/sexual-violence/

osvse@ryerson.ca



Ryerson Recreation and Athletics

Learn how you can get involved in fitness classes, organized intramurals, varsity athletics, open recreation gym time, workshops, seminars and much more.

RAC: 416-979-5096                                    MAC: 416-979-5339

www.rec.ryersonrams.ca/                            www.ryersonrams.ca   
rac@ryerson.ca



ThriveRU

Ryerson Student Affairs initiative providing training and resources to teach skills associated with resilience, wellbeing and thriving academically and personally. It connects academic success and a healthy lifestyle. Workbook, training, tips and resources available.

www.ryerson.ca/thriveru/



MyWellness

A central resource providing students access to mental health and wellness information and supports. The information and tools available have been developed to assist students in increasing and/or sustaining optimal health, so they can maintain a productive and positive lifestyle while completing their studies.

www.mystudentplan.ca/rsu/en/mywellness

info@mywellnessplan.ca




Peer Supports

SMASH (Students for Mental Awareness, Support, & Health)

A mental health and wellness student group that is created by students, for students working towards increasing awareness and support for mental health and wellness at Ryerson University. SMASH creates and hosts a variety of health and wellness events on campus.

www.ryersonsmash.com/

RyeSMASH@ryerson.ca



SHARP (Students Health Assistance and Resilience Program)

A peer to peer program developed within RU Health Promotion that helps students develop lifelong skills for managing their health and well-being.

POD256C

www.ryerson.ca/healthandwellness/healthpromotion/sharp/
sharp@ryerson.ca



RSU Wellness Centre

The Wellness Centre is a centralized space on campus for Ryerson students to have access to a variety of resources and programs on campus which focus on their mental wellbeing and overall wellness.

SCC - Lower Level

www.rsuonline.ca/wellness-centre

wellness@rsuonline.ca



Crisis Helplines and External Resources  

Good2Talk

A 24/7 free and confidential helpline for post-secondary students that offers professional counselling, mental health information and connections to local resources.

1-866-925-5454

www.good2talk.ca



Distress Centres of Toronto

Immediate emotional support, crisis intervention, and suicide prevention over the phone. Open 24 hours, 7 days a week.

416-408-4357 (408-HELP)

www.torontodistresscentre.com



Gerstein Crisis Centre

A 24/7 free and confidential community based crisis service for adults 16+ in Toronto, who are dealing with a serious mental health issue, concurrent or substance use issue. Work with people at all stages of their recovery, giving support through their crisis and connecting them with services and supports in the community.

416-929-5200

www.gersteincentre.org/

gersteinonbloor@gersteincentre.org



Centre for Addiction and Mental Health (CAMH)

CAMH is Canada's largest mental health teaching hospital and one of the world's leading research centres in its field. CAMH provides research, education and leading social change related to mental health.

1-800-463-2338

www.camh.ca/