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Media & News
Students call this class "life changing". Ryerson’s Thriving in Action, a life skills and resilience course, is now available free online.
Dr. Diana Brecher and a student discuss student mental health, positive psychology, resilience, and the ThriveRU program and workbook.
Student discusses Ryerson's Thriving in Action program — a new initiative through ThriveRU that provides supports for students, including workshops that focus on well-being and learning strategies.
Dr. Diana Brecher discusses the Thriving in Action program and student mental health.
Dr. Diana Brecher and Dr. Scott Barry Kaufman discuss bringing positive psychology principles into the classroom and her 5 factor model of resilience.
Dr. Diana Brecher and Emiliya Zhivotovskaya discuss positive psychology and bringing resilience training to students through ThriveRU.
Dr. Diana Brecher and a student discuss the Thriving in Action program, which uses positive psychology to help struggling students.
Dr. Diana Brecher talks about Optimism and the optimist's outlook for Alive Magazine.
ThriveRU featured as a positive example of universities beginning to offer courses on positive psychology and happiness to improve mental health of students. Dr. Diana Brecher is a featured interview.