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Basic Self-Defence Series for Women

Date
March 06, 2019
Time
5:00 PM EST - 8:00 PM EST
Location
POD-250 (JOR)
Open To
Ryerson students, faculty, staff and members of the public
Contact
Miranda Stahl at miranda.stahl@torontomu.ca

This is a series taking place over four days for a total of 12 hours. Please note that skills are built upon progressively throughout the series, therefore attendance at all sessions is strongly encouraged.

  • Wednesday, March 6
  • Wednesday, March 13
  • Wednesday, March 20
  • Wednesday, March 27

Key learning outcomes

Participants will come away with:

  • an understanding of general safety and security issues;
  • knowledge and skills to recognize and respond to concerning or aggressive behaviour; and
  • basic hands-on defence training, including threat avoidance strategies and assault resistance tactics (participation in the physical activities is optional).