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MOVE Everywhere: At Ryerson

Construction Notice: Alternate entrance at RAC in effect.

Membership access is currently open to Ryerson students, staff and faculty only.

Regular physical activity is a critical well-being and learning strategy, helping you feel, think and be your best in your day-to-day and in the classroom. While many of you have joined us online since our closure in March, we know being together in-person - even six feet apart - only strengthens the experience. While things will be very different in many ways, the core experience of moving together remains intact, and the positive effects can make all the difference in our days.

The safety of our students, members and staff is always our first priority. An extensive review and redesign of our spaces and operations has been undertaken to ensure we are aligned with public health guidelines and emerging industry best practices. 

We are confident you, our students and members, understand the importance of these new protocols and your role in keeping yourself and others safe. Students and members are expected to adhere to all safety requirements, facility signage and staff direction in advance of and throughout their visit. Expectations will be strictly enforced. 

Share the love: Maximum one fitness space reservation per person per day!

 

Leave on time: You must exit the facility prior to the end of your time slot!

What to Expect

Extensive safety measures, including mask and vaccination requirements, limiting our capacity, equipment spacing, health screenings and cleaning/disinfecting have been implemented. Learn what’s expected of you before and during your visit.

Current Facility Hours

 Last updated January 2022

Reduced Hours, MAC Only: CURRENTLY CLOSED

  • Weekdays: 7:00am-9:00pm | 90+ minute bookings
  • Weekend: 8:00am-6:30pm | 120+ minute bookings

Regular Hours, MAC & RAC: CURRENTLY CLOSED

  • Weekdays: 7:00am-10:45pm | 90+ minute bookings
  • Weekend: 8:00am-6:30pm | 120+ minute bookings

Women’s Only Hours in RAC Fitness Centre

Everyone who identifies as a woman is welcome at our Women's Only fitness centre hours at the RAC. For the purposes of the Women Only Hours, women includes all cis and trans individuals who identify as a woman. 

  • Mon/Wed/Fri @ 10:30am-12:00pm
  • Tues/Thurs @ 2:00-3:30pm

Have you tried the new spaces at the RAC yet?!

Take a sneak peek at some of the new specialty training spaces available:

Share the love: Maximum one drop-in sport reservation per person per day!

 

Leave on time: You must exit the facility prior to the end of your time slot!

What to Expect

Currently available only to Ryerson students. Extensive safety measures, including mask and vaccination requirements, limiting our capacity, equipment spacing, health screenings and cleaning/disinfecting have been implemented. Learn what’s expected of you before and during your visit

Fall 2021: Weekly Schedule at RAC & Kerr Hall

Winter 2022 Schedules TBA, begin January 31, 2022

Day Time KHW Upper Gym South KHW Upper Gym Middle KHW Upper Gym North RAC 1 Gym
Monday 12:00 pm - 1:30 pm   3v3 Soccer 3v3 Soccer  
Monday 2:00 - 3:30 PM Badminton 3v3 Volleyball Women's Only 2v2 Basketball -
Monday 3:30 - 5:00 PM Badminton 3v3 Volleyball 2v2 Half Court Basketball -
Tuesday 10:00 - 11:30 AM Badminton Badminton 2v2 Half Court Basketball -
Tuesday 2:00 - 3:30 PM - - - Table Tennis
Tuesday 3:30 - 5:00 PM - - - Table Tennis
Thursday 2:00 - 3:30 PM Women's Only 3v3 Volleyball Badminton 2v2 Half Court Basketball Table Tennis
Thursday 3:30 - 5:00 PM 3v3 Volleyball Badminton 2v2 Half Court Basketball Table Tennis
(ends at 4:30pm)
Friday 12:30 - 2:00 PM 3v3 Volleyball Badminton 2v2 Half Court Basketball -
Friday 2:00 - 3:30 PM 3v3 Volleyball Badminton 2v2 Half Court Basketball Table Tennis
Friday 3:30 - 5:00 PM 3v3 Volleyball Badminton 2v2 Half Court Basketball Table Tennis

Share the love: Maximum one group fitness reservation per person per day!

What to Expect

Currently available only to Ryerson students. Extensive safety measures, including mask and vaccination requirements, limiting our capacity, equipment spacing, health screenings and cleaning/disinfecting have been implemented. Learn what’s expected of you before and during your visit.

Have questions? Email us at groupfit@ryerson.ca for support.

Fall 2021: Weekly Schedule: Sep. 20-Dec. 15

Winter 2022 Schedules TBA, begin January 31, 2022

Time Class Location Instructor
5:00 - 5:40 pm Spin & Stretch RAC 1 Gym Jason
Time Class Location Instructor
12:00 - 12:30 pm 2021 Strong RAC 1 Gym Alex
Time Class Location Instructor
12:00 - 12:45 pm Zumba RAC 1 Gym Tammy
5:30 - 6:00 pm Hip Hop Fitness RAC 1 Gym Amanda D.
     
     

Intramural Sports are back this Fall 2021, both in-person and virtual, with extensive safety measures, including mask and vaccination requirements, limiting our capacity, equipment spacing, health screenings and cleaning/disinfecting have been implemented. Learn what’s expected of you before and during your visit.

Sport and play opportunities include:

In-Person:

  • 3-on-3 Volleyball
  • Badminton
  • Women in Sport
  • Dodgeball
  • Table Tennis
  • Ultimate Frisbee

Virtual / Remote:

  • FIFA 20
  • Rocket League
  • Among Us
  • Ramily Feud
  • Steps Challenge
  • Running Challenge
  • Rolling Challenge
  • 9 Week Movement Challenge

Share the love: Maximum one lane swim reservation per person per day!

 

Leave on time: You must exit the facility max 15 minutes after your swim ends!

What to Expect

Extensive safety measures, including mask and vaccination requirements, limiting our capacity, equipment spacing, health screenings and cleaning/disinfecting have been implemented. Learn what’s expected of you before and during your visit.

  • Mask/face covering may be removed when showering or entering the pool water, but must otherwise be worn on the pool deck and in the changerooms.
  • Patrons are encouraged to take a cleansing shower before their arrival at the facility to maximize their time in the pool.
  • On the pool deck, patrons will have access to a small bin for storing their mask and other small belongings during their swim. The bins are fully visible from the pool, but are not monitored by staff during the swim. Bins are sanitized between uses.
  • When a lane is being used by two swimmers, they are asked to each swim along one side of the lane throughout their swim.
  • Patrons must exit the pool at the end of their time slot, and must exit the RAC within 15 minutes of that time. Adjust your workout and changeroom/shower use accordingly.
  • Time slots marked “Women’s Only” are available to anyone who identifies as a woman (women includes all cis and trans individuals who identify as a woman).
  • Time slots marked “Trans + Gender Diverse” are available to anyone committed to creating a positive space for trans and gender-diverse members of our community.

Fall 2021: Weekly Schedule at RAC Pool

Winter 2022 Schedules TBA, begin January 31, 2022

Activity Time

Lane Swim

3:15 PM - 4:15 PM

Lane Swim

5:00 PM - 6:00 PM

Masters Swim Program | masterswim@ryerson.ca

6:45 PM - 8:30 PM

Activity Time

Lane Swim

6:30 AM - 7:30 AM

Lane Swim

8:15 AM - 9:15 AM

Lane Swim

10:00 AM - 11:00 AM

Lane Swim

11:45 AM - 12:45 PM

Lane Swim

5:00 PM - 6:00 PM

Activity

Time

Lane Swim

11:45 AM - 12:45 PM

Trans + Gender-Diverse Swim

1:30 PM - 2:30 PM

Women's Only Lane Swim

3:15 PM - 4:15 PM

Lane Swim

5:00 PM - 6:00 PM

Masters Swim Program | masterswim@ryerson.ca 6:45 PM - 8:30 PM
Activity Time

Lane Swim

6:30 AM - 7:30 AM

Lane Swim

8:15 AM - 9:15 AM

Lane Swim

10:00 AM - 11:00 AM

Lane Swim

11:45 AM - 12:45 PM

Lane Swim

5:00 PM - 6:00 PM

Activity

Time

Masters Swim Program | masterswim@ryerson.ca 6:30 AM - 8:00 AM

Women's Only Lane Swim

8:15 AM - 9:15 AM

Trans + Gender-Diverse Swim

10:00 AM - 11:00 AM

Lane Swim

11:45 AM - 12:45 PM

Lane Swim

5:00 PM - 6:00 PM

Activity

Time

Masters Swim Program | masterswim@ryerson.ca 7:30 AM - 9:00 AM
Activity Time

Private Swim Lessons | Registration required, external link

8:00 AM - 12:00 PM

We know the Sport Clubs experience - getting active, feeling part of a team and learning new skills - can be tremendously positive for our students.

As in a typical year, our student-led clubs are just getting started and plans will be announced for each as soon as they are available.

For now, take a look at the different clubs offered on our Activities page and reach out to one of the club communities to get connected.